golf swing video filming

How to Properly Film and Analyze Your Golf Swing

You can achieve the most accurate swing analysis by positioning your camera at waist height directly behind the target line and facing the front of your setup. This method provides an objective view of your alignment and swing plane, helping you bridge the gap between how your swing feels and how it actually moves. Enhancing your practice quality relies on consistent filming habits and comparing data over time. You can use the free web-based platform golf72 to upload your footage, review analysis results, and maintain a detailed log of your practice sessions.

Where is the best camera position for swing videos?

The most reliable analysis comes from filming from two angles: directly behind the target line and directly in front of the golfer. The rear view is essential for assessing swing plane and trajectory, while the front view is best for evaluating posture and weight distribution.

• Set the camera on the extension of the target line for rear views.
• Place the camera directly in front of your feet, perpendicular to the target.
• Mount the camera at exactly belt height to avoid distorted perspectives.
• Use a golf bag or chair as a makeshift tripod if a stand is unavailable.

What settings should you use for your phone?

Higher frame rates are necessary to capture the fast motion of a golf swing clearly. Setting your camera to 60fps allows for smoother slow-motion playback, making it easier to see the clubface orientation and contact point at impact.

• Change the recording frame rate to 60fps or higher.
• Maintain a distance of 3 to 5 meters to capture your full swing.
• Lock the exposure setting to keep screen brightness consistent.
• Avoid shooting against bright backlights to ensure you remain visible.

What should you check after filming?

Start by examining three key moments: your setup, the top of the backswing, and the point of impact. Avoid the urge to make drastic changes; instead, organize your findings and focus on one small adjustment per session.

• Verify that your shoulders and feet are parallel to the target.
• Check if the shaft is parallel to the ground at the top.
• Monitor head movement to ensure you stay centered.
• Use drawing tools to compare your lines across different sessions.

This guide was prepared and reviewed by golf72 編集部 before publication. It is not a substitute for medical advice or measurements from dedicated equipment.